There is hope for your child—
and for you.

Therapy for children and teens in Owasso, Oklahoma
and the greater Tulsa area can help you both find hope—
again, or for the first time.

When your child is struggling, nothing feels right.

You’re doing everything you can, but nothing seems to make a difference. You find yourself walking on eggshells and holding your breath for what comes next. You’re hoping this isn’t your new normal—
and afraid that it might be.

You’ve tried being patient, tough, understanding, structured, loose… but nothing helps for long. You’re here because you know something has to change.

Maybe your child is….

• Quieter than usual

• Angry or disrespectful

• Having intense meltdowns

• Shutting down completely

• Facing school as a daily battle, academically or emotionally

• Dealing with bullying

• Friendships that are shifting, unpredictable, or nonexistent

• Disappearing into their phone

• Becoming someone you don’t recognize

• Experiencing changes to sleep, appetite, or energy

• Overwhelmed

• Or several of these at once

There is hope.
Your child doesn’t have to keep living this way.

Hope for children, teens, and the families who love them

Therapy for children and teens in Owasso, OK and the greater Tulsa area can help your child build skills, gain insight, and learn practical tools so that behavior starts to make sense and change becomes possible.

What if you could have…

• Emotional regulation that actually works

• Behavior that begins to make sense

• Family interactions that give you connection

• A home where each person is seen, heard, and valued.

• Confidence that grows from within

• Hope that tomorrow both can and will be better

You, and your child, can do more than just settle or survive.

You can create real change—
for your child, for your family, and for your home.

Hope is a reasonable choice, and it’s yours to have.

Let’s get started today.

I’m Ready — Schedule Now

Frequently Asked Questions

Yes.

Therapy with younger children looks different from therapy with teens or adults. It moves more slowly, is more playful, and always involves you.

Your young child experiences the full range of adult emotions (often at adult intensity!) but without the words or skills to express their experience, or apply the brakes. That’s where therapy— and you— come in. For young children, challenges happen in the context of relationship, and heal in the context of relationship. The earlier we start, the more impact we can make— especially during these years of rapid brain development, when rapid, lifelong change is possible.

Absolutely.

Therapy with teenagers blends elements of both child and adult work— honoring their growing independence while still involving their family. The teen years are the second season of rapid brain development, and a wonderful time for making changes. They are also a time of intense emotions, shifting identity, and growing independence.

Therapy helps teens understand themselves, express their needs and challenges clearly, and develop tools to manage stress, skills for navigating relationships, and grace for themselves as they navigate a challenging life transition.

While teens often do more individual work than younger children, family connection remains a core part of the process, and it may be helpful for you to attend some sessions, or parts of sessions, with your teen.

Yes.

You will absolutely be involved in your child’s therapy— that’s a nonnegotiable. Your involvement will vary based on the age and developmental needs of your child, and might shift over time. One thing is constant: at every age or stage, your involvement is a must for successful therapy. I’ll help you figure out the balance of providing support and giving space as we work to support your child, together.

That’s ok.
And it’s not a reason to avoid therapy.

Coming to therapy can be scary. It can feel unfamiliar, uncomfortable, or maybe even like a “punishment.” It involves vulnerability with someone who is— at first— a total stranger, and many people (of all ages) wonder if coming to therapy means “something is wrong with me.”

We will start slow. I’ll build trust and help your child feel safe, heard, and empowered to make choices and move forward. It isn’t uncommon for someone to feel very uncertain in the beginning, but wind up finding therapy to be valuable and useful.

That said, I’m not the right therapist for every child or teen, just like I’m not the right therapist for every adult. I encourage everyone to give it several sessions (it’s pretty normal for therapy to feel uncomfortable for the first few times), but then, if I’m not a good fit, we will work together to define what’s missing for you and what might work better— and find another therapist who can meet that need. That’s an honest conversation we can have up front, and finding the right fit is just as important as coming to therapy in the first place.

Hope starts here—

for your child, your family, and your future.

When you’re ready, click the “I’m ready” button and choose “Schedule Appointment” to get started today.

We can meet in person, if you’re local to Owasso or the greater Tulsa area,
or by telehealth wherever you are in Oklahoma.